Healthy living Archives - O'Connell St Clinic

Protecting your health – why regular health checks are important

The best way to maintain your health is to be proactive in protecting it. Along with a healthy lifestyle, regular health checks are important for maintaining your overall well-being. Getting regular health checks are important for catching any potential issues early. Heart disease, diabetes, and some cancers can often be…

Erin TaylorNovember 9, 2020

Bladder Bowel Preventative Healthcare Women's Health

Women’s Health Week: Your 7 Day Action Plan – Bladder & Bowel Health

Women’s Health Week – Day 5 Each day this week we will be covering a different aspect of Women’s Health. Women’s Health Week is a great reminder to take time out to check on your own health and continue to make positive lifelong changes. Today we look at bladder and…

Erin TaylorSeptember 11, 2020

Lifestyle Mental Health Women's Health

Women’s Health Week: Your 7 Day Action Plan – Mental Health

Women’s Health Week – Day 4 Each day this week we will be covering a different aspect of Women’s Health. Women’s Health Week is a great reminder to take time out to check on your own health and continue to make positive lifelong changes. Women are known for putting family…

Erin TaylorSeptember 10, 2020

Lifestyle Women's Health

Women’s Health Week: Your 7 Day Action Plan – Healthy Living

Women’s Health Week – Day 2 Each day this week we will be covering a different aspect of Women’s Health. Women’s Health Week is a great reminder to take time out to check on your own health and continue to make positive lifelong changes. Today looks at how healthy living…

Erin TaylorSeptember 7, 2020

Cardiovascular Disease risk is lowered through healthy eating

Cardiovascular Health Lifestyle Preventative Healthcare Women's Health

Women’s Health Week: Your 7 Day Action Plan – Cardiovascular Disease

Women’s Health Week – Day 3 Each day this week we will be covering a different aspect of Women’s Health. Women’s Health Week is a great reminder to take time out to check on your own health and continue to make positive lifelong changes. Today we look at Cardiovascular Disease…

Erin TaylorSeptember 7, 2020

Managing your mental health during coronavirus

Coronavirus (COVID-19)Mental Health Preventative Healthcare

Your Guide To Optimal Mental Health During Coronavirus

Everyone reacts differently when faced with a stressful situations, and the current Coronavirus pandemic is no different. As we battle to contain the COVID-19 virus, we can often find ourselves isolated from family, friends and work colleagues, which can have an impact on our mental health and well-being. The Coronavirus…

Erin TaylorAugust 11, 2020

Asthma Coronavirus (COVID-19)Preventative Healthcare

Winter Asthma Is Coming: Your Essential Guide

As winter rolls on, it's important to consider your asthma, and how to manage the triggers that come up during the cold months. For people with asthma, cold and dry winter air can trigger flare-ups. This cold weather can also be accompanied by other common triggers such as colds, flu,…

Erin TaylorJuly 29, 2020

Coronavirus (COVID-19)Lifestyle Preventative Healthcare

6 Easy Ways You Can Protect Your Family From Coronavirus

As COVID-19 (Coronavirus) continues to circulate through society, it is important to recognise the symptoms and help prevent the spread of this virus. There are a number of easy steps you can take to help slow the spread. What is COVID-19 or Coronavirus? Coronaviruses are a family of viruses that…

Erin TaylorJuly 21, 2020

Doctors stethoscope used in preventative healthcare

Coronavirus (COVID-19)Lifestyle Preventative Healthcare

Why preventative healthcare is important during the Coronavirus Pandemic

As the coronavirus pandemic continues in Australia, it is important to continue visiting your GP for preventative healthcare. Prevention is a key aspect to managing a number of potentially deadly conditions, and shouldn’t be neglected. What is Preventative Healthcare? Preventative Healthcare is a core focus for GP's. It includes assisting…

Erin TaylorJuly 15, 2020

Healthy living

Protecting your health – why regular health checks are important

Women’s Health Week: Your 7 Day Action Plan – Bladder & Bowel Health

Women’s Health Week: Your 7 Day Action Plan – Mental Health

Women’s Health Week: Your 7 Day Action Plan – Healthy Living

Women’s Health Week: Your 7 Day Action Plan – Cardiovascular Disease

Your Guide To Optimal Mental Health During Coronavirus

Winter Asthma Is Coming: Your Essential Guide

6 Easy Ways You Can Protect Your Family From Coronavirus

Why preventative healthcare is important during the Coronavirus Pandemic

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